Bean salad

sister harb · 1 Bean salad Mon Jun 13, 2011 12:18 pm

sister harb

All-Star Member

Posts : 539
Join date : 2011-06-09

1 can brown beans
1 tomato
1 tablespoon cumin
1 lemon
three garlic gloves
some chives
olive oil

Drain beans at least three time, never cook it in the can. Boil for 5 minutes. Drain water and add lemon juice and crushed garlic. Mix and add cumin and mix. Finally put beans on a plate and add chopped tomatoes and chives with some olive oil.

Recipe is originally from Algeria.
Bean salad 08042010166

zaharah · 2 Re: Bean salad Sun Jun 19, 2011 9:43 pm

zaharah

Moderator

Posts : 1191
Join date : 2010-08-31
Location : USA

Hey sister I tried this recipe but im allegic to tomatoes so I sub the tomatoes for cucumbers and WOW ....Yummy thanks so much. Very healthy

nazleen · 3 Re: Bean salad Sun May 13, 2012 6:50 am

nazleen

All-Star Member

Posts : 506
Join date : 2010-09-19

Thanks for sharing, sister.
\And here is another salad which everyone can make at home.
WATERMELON SALAD

Bean salad Watermelon-feta-salad

Try out this refreshing watermelon salad.

Ingredients:

2 small watermelons
1 cup can canned dice pineapple in juice, drain juice and reserve
11/2 cup seedless grapes
2 apples - peeled, cored and chopped
3 bananas cut into bite-size pieces
Procedure:

Slice each watermelon in half lengthwise.
Hollow out the insides using a melon bailer.
Reserve rind for later use.
Drain pineapple, and discard juice.
Slice apples in half, remove cores.
Cut into bite size pieces.
Peel banana, and cut into bite size pieces.
Rinse grapes under cold running water, and pat dry.
Toss the watermelon balls, pineapple, apple, banana chunks, and grapes together.
Serve cold.

Sponsored content

Bean salad

1 Bean salad Mon Jun 13, 2011 12:18 pm

sister harb

2 Re: Bean salad Sun Jun 19, 2011 9:43 pm

zaharah

3 Re: Bean salad Sun May 13, 2012 6:50 am

nazleen

4 Re: Bean salad

Sponsored content