Prep and Cook Time: 15 minutes
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Ingredients:
2-3 medium carrots (2 cups peeled and shredded)
1/2 cup raisins
1/2 cup chopped fresh or canned pineapple
1 TBS chopped cilantro
Dressing
2 TBS canned coconut milk
1/4 tsp turmeric
1/2 TBS honey
1 tsp orange zest
1 TBS fresh lemon juice
1 TBS extra virgin olive oil
salt and white pepper to taste
Directions:
* Blend all dressing ingredients together in blender adding olive oil a little at a time at end.
* shred carrots in food processor or use a hand grater, which will take a little more time. Depending on how big they are, it will take about 2 or 3 carrots.
* Mix carrots with raisins and pineapple, and toss with desired amount of dressing. Stir in chopped cilantro
www.whfoods.com
[img]
[/img]Ingredients:
2-3 medium carrots (2 cups peeled and shredded)
1/2 cup raisins
1/2 cup chopped fresh or canned pineapple
1 TBS chopped cilantro
Dressing
2 TBS canned coconut milk
1/4 tsp turmeric
1/2 TBS honey
1 tsp orange zest
1 TBS fresh lemon juice
1 TBS extra virgin olive oil
salt and white pepper to taste
Directions:
* Blend all dressing ingredients together in blender adding olive oil a little at a time at end.
* shred carrots in food processor or use a hand grater, which will take a little more time. Depending on how big they are, it will take about 2 or 3 carrots.
* Mix carrots with raisins and pineapple, and toss with desired amount of dressing. Stir in chopped cilantro
www.whfoods.com